As we all know, life is full of stress, mainly when there is a lot of mess when you are pulled in diverse directions, as it may be at your job or in your private life. It is a robust tool to deal with anxiety and stress so that you can take your total control […]
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In this article, we talk about Scientific Reason Why No One Can Multitask. Are you juggling multiple things at the same time in your daily routine? Well, it might sound competitive, but it is not scientifically feasible. Opening up several tabs or managing multiple works simultaneously is exhausting your energy. Multitasking is a big myth […]
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Top 5 Immune-Boosting Foods To keep the immunity system strong, one should eat food that keeps their body healthy. Some foods help in boosting the overall immune system. It provides complete nutrients to your body which also prevents cold and flu. Our immune system contains tissues, proteins, and cells that should be processed well to […]
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Some Tips Stay Healthy in summer Are you already bearing the scorching heat of summers? It is now the time to shield yourself and take some extra care to fight this season’s ill effects, like dehydration, stroke, and sunburn. With days passing by, the temperature would shore up, and you need to find ways that […]
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Best Morning Rituals for the Healthy Life In this article we talk about the best morning rituals for a healthy life: Brushing our teeth, having a shower, and preparing a cup of coffee are all every day morning rituals for many of us. These are all great and beautiful routines, but including a few extra […]
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